What Causes Dryness Around the Eyes?
As mentioned earlier, the skin around the eyes is prone to dryness. This is due to the absence of sufficient oil glands in this area. The oil glands secrete sebum, which is responsible for keeping the skin moisturized. Due to dryness, the skin may appear dark and the eyes look dull. The condition can be remedied with proper care. It is always better to have a basic understanding about the common causes for the condition, because most of them can be prevented.
– Insufficient sleep/Constant late nights
– Improper nutrition or malnutrition
– Excessive bathing/Hot showers
– Smoking/Alcohol abuse
– Excess use of cosmetics
Eczema, facial psoriasis, seborrheic dermatitis, blepharitis, and eyelid dermatitis are some of the medical conditions that can cause dry skin around the eyes. Apart from dryness, the skin may get flaky and scaly. Some of these conditions are accompanied with symptoms, like redness, swelling, itching, and rash. Even allergies can cause such dryness. Those with diabetes and hypothyroidism may also develop dryness around the eyes. Vitamin A deficiency is another condition that is linked to dry skin. Stress is also a common cause for the condition.
Weather changes can also affect the skin, especially the sensitive areas. This is mostly experienced during winters, when the humidity levels are very low. The skin loses its moisture and gets dry and scaly. Prolonged exposure to sun is one of the common causes for dry skin. Regular use of cosmetics and facial cleansers with harsh chemicals can damage the skin around the eyes. Eye makeup may also prove harmful, if used on a regular basis. Constant rubbing of the eyes is another reason for the condition.
How to Cure the Condition
If you have an underlying health problem, you have to seek medical attention to treat the same. Otherwise, you can cure the condition with some simple measures, which are enlisted below.
Increase Water Intake
One of the best home remedies to get rid of dry skin around the eyes is to increase your water intake. Drink at least eight to ten glasses of water per day. Dehydrated skin gets dry and sags easily, develops fine lines and wrinkles, and look darker. An increase in water intake is beneficial for thinning the mucus in the sinuses. Thin mucus drains easily, thereby reducing the risk of dark circles, inflammation and dryness around the eyes.
Make sure that the skin is well moisturized. Every time you wash your face, apply a good quality moisturizer. Never forget to moisturize after showering. You may also use a good quality nighttime cream that is meant for the skin around the eyes. Apply the cream or moisturizer in gentle strokes.
Never Rub the Eyes
Avoid rubbing, pulling or stretching the skin around the eyes, as it is very delicate and sensitive. Such rubbing may cause redness, itching, or a burning sensation. In the long run, the skin suffers damage and develops dryness. Regular application and removal of makeup is associated with stress on the skin.
Avoid Late Nights
Get enough sleep and rest, and avoid late nights to prevent or rectify severe dry skin around the eyes. Those who get eight hours of sleep every day, have attractive faces, with no dark hues and dryness around the eyes. The sinus cavities drain during sleep, and constant late nights reduce such drainage, thereby causing dark circles. So get your beauty sleep, with your head slightly elevated.
Regular exercise is good for the body. The same applies for the skin too. Exercising improves blood circulation and oxygenation in the body. Breathing exercises may prove more beneficial for improving the health of facial skin. Exercise is also good for controlling stress, which is another factor that is linked to dryness of skin, especially around the eyes.
Avoid use of cosmetics around the eyes, at least for a few days. You may use skin creams with natural oils, emollients, antioxidants, vitamins, and minerals. Use of cosmetics with harsh chemicals can cause harm to the delicate facial skin. Wearing and removing makeup stresses the skin, which is pulled and stretched several times during the process.
Avoid exposure to harsh weather
Use a hat and sunglasses, while going out in the sun, and apply a good sunscreen. It is also advisable to wear protective goggles. Use a humidifier during winters, as the dry and humid weather can dehydrate the skin.
Avoid cigarette smoking and excess alcohol consumption, as they can dehydrate and damage the skin. Smoking and alcohol abuse can lead to poor blood circulation and reduced flow of oxygen to the skin, which in turn gets dry. Excessive smoking and caffeine intake may also cause insomnia, which in turn affects the skin around the eyes.
Go for a Nutritious Diet
Above all, proper nutrition is also vital for the health of skin. Minerals, like zinc and selenium; and compounds, like lutein, bioflavonoids, carotenoids, and omega-3 fatty acids, are good for skin care. Protein, B vitamins, and vitamin E are also good for dry skin. Include lots of fresh vegetables and fruits in your diet.
Shun Skin Care Products With Harsh Chemicals
Use gentle facial cleansers and avoid hot showers. Cosmetics with harsh chemicals have to be avoided at all costs. Those with ingredients, like parabens, resins, lanolin, propylene glycol, nickel, fragrances, etc., may affect the skin around the eyes. When it comes to eye makeup removers, go for those with moisturizers or oil-based ones. Intense eye masks are also good for hydrating the skin around the eyes. Hydrating eye serums can be applied before or after wearing makeup.
Try Home Remedies
When it comes to home remedies, raw milk is very widely used for topical application. Rose water can also work wonders in remedying dry skin around the eyes. Honey, glycerin, and coconut oil are also useful for rejuvenating skin. A green tea bag dampened with cold water can be used as a compress, which is good for rectifying dryness, fine lines, and wrinkles around the eyes.
If none of these remedies work, you may consult a beauty expert or health care provider. To conclude, dry skin around the eyes is a condition that can be cured with simple remedies. If it is accompanied with other symptoms, consult your health care provider, to rule out the possibility of underlying diseases or disorders. You can prevent the condition with sufficient water intake, a proper moisturizing routine, regular exercise, and a healthy diet.